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More About Miles

Qualifications & Skills

  • Diploma in Exercise Science Weltec Institute of Technology.

  • Black belt in Seido Karate.

  • PH360 Endorsed Epigenetic health coach.

  • Kaizen Health and Wellness Advanced Coach. 

  • Experience in trail running, triathlon preparation and nutrition.

  • Bushcraft and survival.

  • 30 years exercise experience

Specialties

  • Personal training.

  • Holistic health and wellness

  • Weight loss.

  • Boot camps.

  • Small group training.

  • Sports specific training. 

  • Motivational speaking.

  • Hike and hunting fitness.

  • Preparation for Hiking, day and multi-day trips.

  • Instagram
  • Facebook
  • YouTube
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